Adapted from the book “The Miracle of MSM”
From increasing your energy levels to helping with conditions like seasonal pollen issues and respiratory stuff, MSM performs a series of important functions in your body every day, for every age and even for animals.
1. Key source of sulfur
Sulfur is perhaps one of the most important nutrients required by our body as it is present in the amino acids which are in turn the basic building blocks of protein. It also has a series of other healing and preventive properties for the human body. MSM happens to be the best form of sulfur which can be consumed both in the form of food products as well as dietary supplements.
2. Bone and joint care
MSM is a beneficial nutrient for your bone health, helping conditions like arthritis, rheumatoid arthritis and osteoarthritis. Being a calcium phosphate dissolver, MSM helps in breaking up the unhealthy calcium deposits in the body that are the root cause of degenerative diseases. In addition, taking adequate supplements of MSM helps in:
· Improving joint flexibility
· Reducing pain and swelling
· Reducing stiffness
· Improving circulation
· Improving cell vitality
3. The detoxification effect
MSM considerably increases the permeability of your cells which means that it increases cells capability of flushing out excess fluids and toxins. This mechanism has a very important detoxifying effect, making way for essential nutrients into your system and thereby improving the overall functioning of your cell membranes.
4. Skin and hair care: Softer skin, harder nails, thicker hair
The sulfur provided by MSM produces generous quantities of collagen and keratin, both of which are vital for healthy hair and nails. In fact, MSM is often referred to as the ‘beauty mineral’ owing to its ability to add to enhance the thickness and strength of nails as well as hair in a very short span of time. Moreover, research also shows that MSM is quite helpful in the treatment of skin conditions such as: Psoriasis, Eczema, Rosacea, Dermatitis, Acne, Dandruff
5. Natural energy booster
Sulfur is necessary for optimal function of the cellular mitochondria (needed for energy)
Other benefits of MSM
Helps for respiratory stuff (Significant results can lead to reduced dependency on boxes and bottles and improved quality of life)
Helpful in seasonal pollen issues (BETTER than any thing you get in bright colored boxes, effective for all ages, rapid improvement common)
Food Allergies: taking MSM prior to or during a meal with forbidden food increases tolerance to that food
Helps gastrointestinal stiff
Helps cramps, head stuff and muscles
And honestly so much more mind blowing stuff I couldn’t type 

