We live in an age where Dementia and Alzheimer’s are continually on the rise. While there are many different theories of what has contributed to this epidemic, Let's talk about two of them in this blog; mindset and fats.
We must always remember that our minds tell our physical brains what to do and our brains tell our bodies what to do. Self-talk is critical to our physical health; Dr Caroline Leaf has research that shows that if you worry or fret about getting Alzheimer’s you are more than 70 % more likely to get it. This perfectly aligns with the quantum physics theory that we attract what we think about. The bible tells us not to worry about anything but to pray about everything and gives thanks. We must thank God for our healthy minds instead of worrying about losing them. Our minds have a great influence on our future and as we live moment by moment with an attitude of gratitude we can prosper.
The latest research shows that our brains need good healthy fat to stay healthy; we know that every cell in our body is constantly renewing and what we consume and allow ourselves to be exposed to will have a direct influence on the new cells.
I grew up when the experts were telling us that fat is bad; avoid it at all costs so I did! Well this did not work out well for me and for many others. About three years ago I was struggling to find the right words when I was speaking and constantly forgetting things. Enter Young Living, I stumbled across the product Mindwise and decided to give it a try. It made a world of difference in my physical brain and my daily life! All fats are not created equal so we need to be selective about which fats we are consuming. Like all Young Living products, Mindwise is made with only natural organic ingredients. If you want to boost your brain health as well as your cardiovascular health, give this awesome product a try. Your mind will thank you!
Happy Oiling,
Ahealthynana
“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” quote by Nikola Tesla
Everything has a measurable vibrational frequency--from the desk you’re sitting at, to the food you just ate, to your body. Processed foods have some of the lowest frequencies of all foods, while fruits and vegetables have some of the highest. However, the substances with the highest vibration on earth come in the form of essential oils.
In humans, vibrational frequency can be measured with a biofeedback machine that detects brain waves, tension in the muscles and ligaments, and skin temperature, among other things, and gives a reading in megahertz (MHz). If you’re sick or unwell, your vibrational frequency will be lower. If you’re healthy and well, your vibrational frequency will be higher. The average healthy human being can range from 62 MHz-70 MHz.2 When you’ve got a cold, you’ll dip down to around 58 MHz. People close to death usually come in around 25 MHz.
What happens when you add hot water to cold water? The temperature of the cold-water increases. Similarly, our frequency can shift depending on the vibrational frequency of the foods we consume, the amount of stress in our lives, the air we breathe, the relationships we’re part of, and the words we speak.
Because essential oils are measured as the highest frequency of any natural substance, they have the greatest potential to increase our ViQ (vibrational quotient). It’s one of the biggest reasons essential oils have gained popularity as alternative treatments and tools for general wellness. The high vibrational frequency of essential oils means that many are natural anti-inflammatory compounds, anti-bacterial agents, and even cell-selective cytotoxic compounds that kill cancer cells but not healthy cells. That is great news.
In Western medicine, we’ve strayed pretty far from the idea that plants and herbs should be our first line of medicine. This shift in thinking coincided with the discovery that chemically altering a plant substance into a proprietary substance can net you a billion dollars. Unfortunately, these synthetic drugs are hyper-processed and low-vibration substances that your body has a difficult time using very effectively. That’s a big reason why many medicines build up in your organs and tissues, leading to eventual damage and health complications.
Essential oils have enormous potential to support your wellness. Essential oils aren’t magic bullets that will work without a holistic approach to lifestyle and a diet of mostly raw, whole foods. By incorporating essential oils into your daily life through aromatherapy, topical use, and consumption it’s possible to raise your vibe and improve your overall health just like I did.
Try my free three-day challenge to raise your vibration
