Awareness
We have over 60,000 thoughts a day. 

We are designed with the ability to choose what we think about, thoughts will come in based on outside circumstances but we choose what we allow to stick around, by what we focus on. If we do not make a conscious decision, then our subconscious will take over and we may not even be aware of what we are focusing on,  allowing the memories of yesterday to invade and influence today.

Click on the link below to enjoy another view on thoughts and how they will affect you today.


Ahealthynana

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