Why is it that what rolls around in my head is different from what you think about? We can describe this as a mindset, and one way to define mindset is memories that we rehearse. There are many catch phrases that I never understood until recently.
If you conceive it, you can achieve it.
Thoughts are things.
Think about, bring about.
We have the power to choose what we think about and what we think about becomes part of our mindsets. Shortly after I woke up today I realized that I had Santa Claus is coming to town playing in my head. I made a conscious decision to think of something else, and yes I had to do it several times to make the change stick, but what kind of day could I expect if I am focusing on Santa Claus in the background? LOL
In II Corinthians chapter 10 verse 5 it tells us to take every thought captive; I never understood the science behind why we need to do this until this past year. What we think about becomes part of our subconscious and the subconscious is 90- 99% of who we are. One of my goals for 2020 is to become all that God wants me to be and in order to do that, my thoughts and my mindsets need to be grounded in him.
As I go about my day I will diffuse frankincense to help me stay grounded.
What will you choose to think about today? What are you diffusing?
With Love to you,
A Healthy Nana
ahealthynana.com
I love being a Nana, a dear friend who cared for my daughter when she was young was a Nana, and so I adopted the name from her. My grandson recently asked me how come he didn’t have a Grandma. LOL He is the same one who does not like to be called by a nickname, ’my name is Clark ‘is his reply to any term of endearment.
What is your name, but more importantly what do you call yourself?
I have had ‘good for nothing’ rolling around in my head for years. This past year I have been changing my self-talk from the negative, to the way God sees me, as a friend, beloved, redeemed and victorious.
We were created in love, to love and to be loved. Let’s move forward to the next decade with love and kindness rolling around in our minds and in our actions.
A great resource for taking control of your thoughts is Dr. Caroline Leaf. check her out here:
Be sure to diffuse your Rosemary oil while you listen to her to help you retain what you learn.
With Love to you,
A Healthy Nana
