Improve your life in a few minutes a day.

It is never too late to start; in fact, the best time to start is now. 

Now is the only time we truly have, the past is gone and the future has not arrived yet. Choose now to make the decision to become all you desire your future self to be.

I was raised in a very negative environment so I always had a  negative outlook on life even though in my twenties I became a Christian. I would worry about everything that could go wrong and then wonder ‘why did these things always happen to me’?  I did not understand that we are spiritual beings having a physical experience, and that our thoughts and emotions create our future. 

 I am grateful for mentors like Jen Weir and Dr. Caroline Leaf, people who understand the truth and are willing to share, what we think about and believe creates our personal reality. When our thoughts become entangled with our emotions, especially strong emotions we are creating our future, this is faith, or belief. This connection is powerful, it attracts to us the things we are focusing on. 


We have the ability to choose to calm ourselves despite the physical world around us and listen or just plow through the day reacting to the things that happen around us. Prayer, meditation, journaling, and visualization are all great ways to create your future. If we have the same thoughts, we had yesterday then we will have the same experiences and nothing will change.  When we take the time to connect and listen we can begin to create our best life. Health, wealth, and wisdom are all available to us! 

Take some time today to connect with your higher self, your inner guidance, the Holy Spirit, or whatever name works best for you, we all have access to that inner connection that knows all and wants to guide us. 

The last few years have been challenging for all of us in different ways, but we have the power to improve our lives. 

Join my 3-day Challenge 
to raise your vibration 
I am ready for more

0 Comments

Leave a Comment